Sleep and Fatigue
Support for Sleep Problems and Fatigue
Understanding the Root of Imbalance
Restful sleep is essential for healing, mental clarity and function, and emotional regulation. In Chinese medicine, sleep disturbances are often linked to stress, an overactive mind, or depletion of the body’s restorative resources.
Acupuncture and Chinese medicine help calm the nervous system, nourish deficient systems, restore natural sleep rhythms, and improve energy levels.
Conditions commonly addressed include:
• Insomnia
• Difficulty falling or staying asleep
• Nightmares and vivid dreams
• Night waking
• Sleep apnea
• Adrenal depletion and burnout
• Exhaustion
Treatment approaches commonly used include: Acupuncture, Herbal Medicine, Infrared Light Therapy, Moxibustion, Dietary Guidance, Lifestyle Guidance, Ear Seeds, Yoga
Ready to start feeling better?
Schedule your FREE 15-minute consultation or appointment.